Cannabidiol (CBD) is, like THC, one of the active substances (cannabinoids) in cannabis. Cn recent years in France and around the world, it is experiencing an explosion in its market launch. Indeed, it is now common to find stores specialized in its marketing. Whether through the internet or in the cities. If the products containing CBD are offered legally and become with time more and more popular, it is thanks to the many virtues that this molecule gives them. CBD can be found in various forms: capsules, flowers, lotion, oils, balms … But, it is
CBD oil
oil, which remains by far the most known, the most sought after and the most effective in terms of use and assimilation of the beneficial effects of CBD.
Even today, the cannabidiol (CBD) molecule is still under study and does not benefit from the designation “medicine”. This characteristic still hinders potential consumers in their purchase since it does not have a universal and official dosage. It may then be relevant to take stock around CBD oil:
- Understand how to use and take this oil according to an individual’s needs and the CBD dosage of this product.
Cannabidiol oil (CBD oil): properties, quality and dosage
The benefits of CBD oil
As a reminder, CBD oil is legal in France.
A good number of testimonies give it many virtues still under study (neurogenesis, anti-angiogenesis, anxiolytic…). However, some of its benefits are no longer in question:
- calms pain (anti-inflammatory)
- relaxing effect.
The positive effects of CBD would come from its inhibiting action on the production of an enzyme belonging to our endocannabinoid system . This enzyme is naturally responsible for the regulation of anandamide (commonly called “happiness hormone”).
Characteristics of CBD oils
The diversity of hemp plants authorized on the French market is limited by their respective THC concentrations:
- they must not exceed 0.2% THC
On the other hand, CBD oils can be found in all kinds of sauces!
- different concentrations of CBD proposed
- variation in their plant origin (provenance of the cannabis species used)
- production process (organic or not)
- extraction methods (organic or raw)
It is therefore not obvious for a future consumer to find his way in terms of quality and dosage of CBD of these oils.
The best CBD oils
To put it simply, there are 2 types of CBD oils classified according to their extraction methods:
- Organic CBD oil (or pure): it uses heat as a method to extract CBD from cannabis. This way has the advantage of degrading the other components present (such as THC). Only the parts of the plant with a very high dose of this active molecule, namely, the flowers and leaves of hemp, are used in the production of this oil. The result is a pleasant nutty taste.
- CBD oil raw uses the whole hemp plant. It is made by extraction of CO2 (carbon dioxide) and without the need for solvents or heat. Therefore, it retains the various cannabinoids, terpenes and other residues present in cannabis. Compared to pure organic oil, this raw CBD oil has a more bitter taste. Moreover, it can pose a legal problem for its sale in a country like France since the THC (cannabinoids of hemp) is not completely degraded.
Once categorized by extraction type, CBD oils differ from each other based on their CBD concentration. We find on the market, oils ranging from 1 to 30% of CBD.
The dosage to take CBD oil
If the beneficial effects of CBD are real, this molecule is not authorized as a medicine. Therefore, no daily dose is officially recommended.
The effects of cannabidiol depend directly on :
- its concentration in the oil
- the physiology of the individual
- its weight
- its “therapeutic” needs
Therefore, it is impossible to recommend a precise daily amount. It is therefore preferable for a novice user to start with low dosages. This is true both in terms of the concentration of the product and the number of drops swallowed. Depending on the expected effects and after a few days of use, it is then possible to increase the dose of CBD by evaluating the responses of this “treatment” on his body.
At present, cannabidiol has little or no effect on the body. (pasty saliva and slight drowsiness at high doses) revealed significant health side effects. However, it is best to consult a doctor to ensure that CBD intake does not interact with any treatment. Especially when its intake is in the objective of “relieving” serious diseases.
The opinions to choose its CBD oil ?
There are several criteria for choosing a CBD oil:
- the cannabidiol concentration of the oil in question. The effects of a CBD content in an oil can vary from person to person. But they can also evolve for the same individual, according to his needs.
- use an organic oil free of THC (illegal in France), pesticides and other substances that can cause unwanted side effects.
- the fatty acid composition of the oil. Oils with MCT (medium chain triglycerides, saturated fat composed of 6 to 12 carbon molecules) should be preferred to those with long chain fatty acids (18 to 24 carbon molecules). They allow a better assimilation of CBD.
How to take CBD oil?
The different modes of absorption of cannabidiol (CBD) oil will impact the effects of this cannabis molecule on the body.
To obtain a fast and optimal effect, it is necessary to deposit a relative quantity of oil (often estimated according to the weight of the individual) under the tongue (sublingual) using a pipette.
It is recommended:
- not to drink, eat or smoke at least 5 minutes before taking CBD
- once the oil under the tongue, wait 1 minute before swallowing to improve the assimilation by the endocannabinoid system.
Under these conditions (sublingual), the effects of CBD oil are felt after fifteen minutes. They last from 2 to 5 hours depending on the dose ingested, the weight and the physiology of the person.
It is quite possible to put the same number of drops of oil on a sugar, a cookie, in a
infusion
or in the
kitchen
. It is just necessary to be a little less demanding on the product because the effects are longer to come and lessened by the passage of CBD in the stomach.
Regardless of how you take your CBD hemp oil, it is worth repeating its use about every 6 hours. Thus, we keep all its benefits (especially regarding its role of painkiller). In most cases the benefits of CBD for the body are felt from the first intake. However, it may take a few days of “treatment” with the same dosage for the effects to be effective. It is therefore prudent to wait 1 week before gradually increasing the doses.
Do not forget to shake the bottle of oil well to homogenize the compounds and to keep it in a cool and dark place after opening.
To conclude…
To conclude, CBD oil is currently the best selling
of products
containing legal hemp because it is the most effective and easiest to use. Taking CBD oil sublingually pure, or eaten as a condiment, it can be taken anywhere and easily. A few drops are enough !
FAQ: How do I take CBD oil?
[sp_easyaccordion id=”11423″]
